Our Value We pride ourselves on not being the cheapest gym in town – and we hope that cheap is not what you’re looking for. Our price is reflective of the unparalleled level of service that we provide and a lifelong value of a healthy lifestyle.
Workouts can be adjusted in weight, intensity, and certain mechanics in order to scale to the experience and fitness levels of any individual, be it a total fitness beginner or elite. This is the reason this program gets acclaim from military personnel, professional athletes, soccer Moms, Dads, and grandparents alike.
All of our Fitness Group Classes are coach-led and follow a planned progression of roughly 60 minutes in duration and follow this basic structure:
A certified coach will guide you through warming up, followed by movement instruction and demonstration for the workout. The Coach will supervise and correct any movement performed by you during the workout.
Working out at the gym isn't easy. But getting there shouldn't be hard. Nerve Health & Fitness is located and easily accessible from all of Omaha.