Nerve Kids Winter Session

Starts January 5 • 6-week program
Kids classes at Nerve are built to develop strong, confident, and capable young humans—whether they play sports or just need a positive place to move, learn, and grow.

Class Times

Ages 5–8

• Wednesdays • 3:45–4:30 PM

Ages 9–13

• Tuesdays & Thursdays • 3:45–4:30 PM

What We Train

Grounded in our Complete Training Methodology, each class develops the core pillars of athletic performance:

• Movement & Coordination – agility drills, balance work, reaction games, and footwork
• Strength Training – safe, age-appropriate foundational lifts and bodyweight strength
• Conditioning – circuits, sled work, and game-style finishers to build stamina and teamwork
• Functional Range of Motion – core strength, mobility, and healthy movement patterns
• 5 Factors of Health – short weekly lessons on Eat • Sleep • Train • Think • Connect

Coaching

Led by Coach Braydn Manning, bringing youth and adult coaching experience and a high-energy, technique-focused approach that helps kids build confidence while learning how to move well.

Pricing Options

• 12 Sessions: $150
• 6 Sessions: $100

Enrollment minimum: We need 6–8 kids per age group to officially green-light the session.

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