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Cody Conner

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June 20, 2025

Motivation Fades. This does not.

Consistency Wins. Always.


Here’s a secret: the fittest people you know? They’re not always the most talented. But they are the most consistent.

Inside the gym, consistency means:

  • Showing up on the days you don’t feel like it.
  • Hitting the workouts with steady effort.
  • Understanding that small gains over time = massive results.

Outside the gym, consistency shows up when:

  • You fuel your body well—meal after meal, not just when it’s convenient.
  • You go to bed when you said you would.
  • You keep promises to yourself, even when no one’s watching.

Why does consistency matter?
Because it’s the compound interest of self-growth.
It doesn’t always feel exciting. But it’s what moves the needle—in your health, your relationships, your goals, and your identity.

At Nerve, we want you to be fit for life—not just the next 6 weeks.
That takes more than hype. It takes habits.

So keep showing up. Keep doing the work. Keep becoming the person you said you’d be.

-Cody

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